Tuesday, October 14, 2014.
Metabolically obese, normal-weight (MONW)
individuals are those who exhibit such metabolic syndrome components as fasting
glucose levels of 100 milligrams per deciliter (mg/dL) or more, insulin
resistance, elevated triglycerides, and/or high blood pressure in the absence
of obesity. In a study described in the July 2014 issue of the Archives of
Medical Research, Martha RodrÃguez-Moran and Fernando Guerrero-Romero of
the Mexican Social Security Institute's Biomedical Research Institute sought to
determine the effects of magnesium supplementation in 47 MONW men and women
with low serum magnesium levels. In a randomized double-blinded trial,
participants were divided to receive a 5% magnesium chloride solution that
provided 382 mg magnesium or a placebo solution daily for four months. Blood
pressure and fasting plasma glucose, serum magnesium, triglycerides and insulin
were measured before and after the treatment period.
Although no significant differences were observed between the
groups before treatment, average systolic and diastolic blood pressure readings
were lower at the end of four months among those who received magnesium, while
those who received a placebo experienced an increase. While serum magnesium
levels rose, fasting plasma glucose, insulin resistance and triglycerides were
significantly lower in the magnesium-supplemented group compared to the placebo
group by the end of the study.
The authors observe that "even among normal weight
individuals, magnesium supplementation may be effective for the reduction of hyperglycemia,
hypertriglyceridemia, insulin resistance, and blood pressure, features of the
MONW phenotype."
"Our
finding strongly suggests that irrespective of body weight, magnesium plays an
important role in the regulation of metabolic disturbances and blood
pressure," they conclude.
from source http://www.lef.org/newsletter/2014/10/Magnesium-supplementation-improves-metabolic-profile-of-MONW-men-and-women/page-01?utm_source=eNewsletter_EZX400E&utm_medium=email&utm_term=Article&utm_content=Button&utm_campaign=2014Wk42
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Wednesday, 15 October 2014
Magnesium supplementation improves metabolic profile of MONW men and women
Labels:
health,
magnesium,
men,
weight management,
women
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